Category Archives: fitness

How Often Should I Work Out?

How Often Should I Work Out?

Hello my lovelies! I hope this week is treating you well. It is starting to (finally) get chilly here in Jersey and I am full of Christmas Spirit. Yes, I said Christmas. I have a blog post all on how its not too early to get into the Spirit here. But it is chilly and Daylight… Continue Reading

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Hum Nutrition Review

Hum Nutrition Review

Hello my lovelies! So many people have left me DMs or comments on my Hum Nutrition Journey over on Instagram. Which if you’re not following, you most definitely should!   A little backstory… I first heard about Hum Nutrition which is a vitamin and supplement company that uses adaptogens to help regulate and improve things… Continue Reading

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I Ran A Half Marathon: Half Marathon Training Schedule

I Ran A Half Marathon: Half Marathon Training Schedule

So, if you don’t follow my on my Youtube channel, (which if you aren’t you should be) you probably didn’t know I’ve been training the last 4 months for a half marathon. I signed up back in April as a kind of post break-up “GO LIVE YO LIFE” phase that basically ended up sending me… Continue Reading

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Come Workout With Me: Full Body Workout

Come Workout With Me: Full Body Workout

Hello my lovelies! I hope you all have had a wonderful start to your week and had a great weekend. I wanted to take a minute to send love and peace over to those affected by the shootings that occurred in Orlando this weekend. I know that a sentence or two does no justice to… Continue Reading

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How To Get A Bikini Body

How To Get A Bikini Body

Hello my lovelies and Happy Hump Day! It’s getting closer to summer, and you know what that means… Bikini season! I know that around this time a lot of people starting trying to figure out ways to lose those “last few pounds” to feel confident in a bikini or swim suit. And I’m here to… Continue Reading

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A Beginner’s Running Guide: Getting To The First 5 Miles:

A Beginner’s Running Guide: Getting To The First 5 Miles:

Hello my lovelies! Happy Wednesday! I hope you all enjoyed my first Youtube video! It was nerve wrecking and beyond fun making and uploading. It’s been getting traffic which is great and I want to thank you all for supporting me and my growth as a blogger/writer/creative. But today’s post is a bit more fitness… Continue Reading

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5 Simple Yoga Poses That Will Ease Your Stress Immediately

5 Simple Yoga Poses That Will Ease Your Stress Immediately

Hello my lovelies I’m hitting you with a little fitness junkie magic today. I’ve  been practicing yoga for on and off the past two years. I enjoy practicing at home, but I truly enjoy the class atmosphere most and how much support I get while with a teacher. The first thing everyone thinks about yoga… Continue Reading

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The Key To Post-Workout Snacks & Beginners Guide To Running

The Key To Post-Workout Snacks & Beginners Guide To Running

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryALittleGoodness #CollectiveBias Hello my lovelies! Happy Monday! If you’re on the east coast chances are you were hit by winter storm Jonas this weekend! I got about 14 inches of snow here at school, and as a result I’ve… Continue Reading

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Blogmas Day 4: Holiday Hunny Hustle

Blogmas Day 4: Holiday Hunny Hustle

Disclaimer: I am not a certified trainer by any means, this is a workout I complete and felt would be nice to share. Please before beginning any exercise regime make sure you get cleared by a doctor. xoxo Hello my lovelies! Merry Friday & Blogmas day 4! Finals week prep is definitely getting to me… Continue Reading

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Workout With Me: Intensity Is Everything

Workout With Me: Intensity Is Everything

Hello my lovelies and happy Wednesday! I hope this post finds you all well and I’me excited to introduce fitness back into my blog. I know you all really enjoy these type of posts, and I’ll admit that I’m not the most creative fitness guru. I do what feels good, and sometimes play around with… Continue Reading

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